Well... who'da thought you could work up a sweat on Wii Fit?!
I'm here to tell ya... you CAN! Last night, after the system told me something I already knew ("You're overweight!") I put in 35 minutes of Yoga, Balance and strength exercises (Made it all the way across the tight rope!), plus a couple of aerobics routines. Surprisingly effective workout! Did you know that a virtual hoola hoop could get your heart pumpin'?
I didn't get started until almost 10:30 p.m. That's when I realized I hadn't exercised for the day. Another decision: 1. Go to bed 2. Get on the Wii Fit, and at least set up my profile and take the test. Obviously, I chose #2. And, like always, once I got going I didn't want to stop! But the Wii "strongly encouraged" me to stop after the 35 minutes.
I am grateful for the Wii and the Wii Fit. Without it, I probably wouldn't have exercised last night!
VICTORY! It truly does come one decision at a time!
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