One shaky day deserves two good ones!
Yesterday's Wii Fit workout was 62 minutes of progress! I added a couple of strength training exercises and set a couple of new personal bests. It really was a good workout. Then, last night Tyler beat me at bowling, then I beat him at tennis. A little more exercise to finish the day.
Eating well.
I'm happy to report no sugar intake yesterday, and all-around good eating decisions. And today-with the Lord's help-it will be the same. I am committed to making today my second perfect day in a row. Tomorrow, I'll go for #3.
Victory! Sometimes it comes two steps forward, one step back. The important thing: the two steps forward!
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